The Autumn of 2018 see the launch of our new swim program aimed at both triathletes and Masters Swimmers, Absolute Swim 4 Tri www.absoluteswim4tri.com
If you are looking to improve your swim for either Triathlon racing or just general fitness that this is the program for you. Will we have coached sessions running for all abilities in the morning, during the day and also in the evening which will focus on the basis of good technique learnt by our coaches and delivered to our athletes over the past 15 years.
Absolute have a wealth of knowledge and have helped hundreds of athletes improve their swim, some of which were either non-swimmers or very poor swimmers and who are now doing Ironman racing and breaking 1 hour for the 3.8k swim.
Sessions will be paid for on a monthly basis and will include individual 1-2-1 video analysis and feedback from the coaching team as well as a structured coached session for each of your sessions. The sessions will work on improving your technique and then building your fitness and endurance ready for next season. Each block of training and individual session will have a specific aim and target and it will also allow you to take stuff away to work on in your own time.
Athletes have the option of attending 1 session or more per week depending on your time and requirements but you will also have the option to have access to additional training sessions that you can take away and do on your own in your own time ensuring that each of your sessions, whether with us or on your own has a greater impact on your swimming.
Sessions we are currently offering are
Monday AM – 06:00 until 07:30 – Ken Martin Leisure Centre
Tuesday PM – 12:15 until 13:15 – Harvey Hadden Sports Village
Wednesday AM – 06:00 until 07:30 – Harvey Hadden Sports Village
Thursday PM – 12:15 until 13:15 – Harvey Hadden Sports Village (Focus is on beginner swimmers)
Other sessions and lanes will be added once sessions get full.
All these sessions will start on Monday 1st October 2018 so if you are interested then please contact us via the contact page.
Costs will be as follows
Sessions per week 1 Hour Sessions 1.5 Hour Session (included)
1 session per week £30 PCM £40 PCM
2 session per week £55 PCM £65 PCM
3 Sessions per Week £75 PCM £85 PCM