We came, we got muddy, we got medals!

A different type of racing for some of our athletes racing last weekend. Still a triathlon but with a bit more mud. What’s X-Terra, Pam? An off road triathlon said she, and so it was that we turned up at a field on the Vachery estate (no, nor me) near Cranleigh last Saturday and pitched […]

Saturday morning run session

This morning marked our return to our regular Saturday morning run sessions at Wollaton Park. With a couple of the athletes still having a race to target this season the run was based around getting the Glutes working, fast feet and fast turnover. Starting with some Glute activation work we then moved onto some interval […]

Middle Distance delight at the Rubicon

Race review Rubicon At the beginning of the 2015 triathlon season I sat down with Steve for a season review and goal-setting session. Whilst chatting over coffee, it became clear that the events that I had enjoyed the most in previous seasons were those where I could compete with friends and family, the key things […]

Are you looking to improve your Triathlon Performance

Are you looking at taking your 2016 Triathlon Performance to the next level? Have you planned you first Long distance race or looking to qualify for one of the Great Britain age group teams? If the answer to one or both of the above applies for you then Absolute Triathlon Coaching have a couple of […]

Brick session – the finish to the bike

A short clip of the finish to the brick session on our last day on camp in Morzine. The bike section was about 6k long and finished with the last 2k around 14%, hence why the athletes are working so hard. Finished this with 1500m run at or above race pace

Personal Coaching Opportunity

Are you looking at taking your 2016 Triathlon Performance to the next level? have you planned you first Long distance race or looking to qualify for one of the Great Britain age group teams? If the answer to one or both of the above applies for you and you live local to Nottingham then Absolute […]

Morzine Training Camp

Absolute tri, with their Morzine Hosts 44South, have added another training camp to the calendar for 2015. If you have a late season race planned and are looking to add some real focus to your training then this will be ideal for you. The camp will run from Saturday 15th August until Saturday 22nd of […]