New session added to the Absolute Swim 4 Tri training Program

Are you a triathlete or masters swimmer looking to improve your swimming and train with some like-minded athletes as well get some of the best technique and training advice?

Or you might just be looking to start the New year and improve your general fitness and are looking to use swimming to help with this?

If so the Absolute Swim 4 Tri is the place to start. We have coached sessions running for all abilities in the morning, during the day and also in the evening which will focus on the basis of good technique learnt by our coaches and delivered to our athletes over the past 15 years.

Absolute Swim 4 Tri have a wealth of knowledge and have helped hundreds of athletes improve their swim, some of which were either non-swimmers or very poor swimmers and who are now doing Ironman racing and breaking 1 hour for the 3.8k swim.

Sessions will be paid for on a monthly basis and will include individual 1-2-1 video analysis and feedback from the coaching team as well as a structured coached session for each of your sessions. The sessions will work on improving your technique and then building your fitness and endurance ready for next season. Each block of training and individual session will have a specific aim and target and it will also allow you to take stuff away to work on in your own time.

Athletes have the option of attending 1 session or more per week depending on your time and requirements but you will also have the option to have access to additional training sessions that you can take away and do on your own in your own time ensuring that each of your sessions, whether with us or on your own has a greater impact on your swimming.

Sessions we are currently offering are

Tuesday PM – 12:15 until 13:15 – Harvey Hadden Sports Village

Wednesday AM – 06:00 until 07:30 – Harvey Hadden Sports Village

Thursday PM – 12:15 until 13:15 – Harvey Hadden Sports Village (Focus is on beginner swimmers)

Saturday PM – 16:30 until 18:00 – Harvey Hadden Sports Village – this session is in the 50m pool so perfect if you are planning on going long distance this year.

So if you are interested then please contact us via the contact page.

Costs will be as follows

Sessions per week        1 Hour Sessions         1.5 Hour Session (included)

1 session per week           £30 PCM                     £40 PCM

2 session per week          £55 PCM                      £65 PCM

3 Sessions per Week       £75 PCM                       £85 PCM


Leave a Reply

Your email address will not be published. Required fields are marked *