Bio-mechanical Assessment and Performance Matrix

Our programmes are not ‘one size fits all’ so it’s highly recommended that before we start creating your coaching programme that you undertake a Bio-mechanical assessment and performance matrix with our Physiotherapist Carl Dunstan MCSP, BSC, SRP, HPC. It’s important that we understand you as an athlete which means identifying any weaknesses you have enabling us to plan an appropriate training programme for you, not just on the swim, bike and run but also any strength and conditioning exercises you may need to help avoid injury.

Absolute Tri Coaching | Atherapy Physiotherapy | Bio-Mechanical Assessment & Performance Matrix

The Performance Matrix