Training Sessions this week for our coached athletes in the Nottingham area as follows
Tuesday lunchtime swim session at Harvey Hadden Sports Village – 12:15 for 1 hour
Wednesday morning swim session at Harvey Harden Sports Village – 06:00 for 90 minutes
Wednesday evening run session on the run track at Harvey Hadden Sports Village – 19:00 for 1 hour
Saturday afternoon swim Session at Harvey Hadden Sports Village – 17:00 for 1 hour – this week will focus on open water skills and using wetsuits.
Long Bike ride Friday morning for those that fancy it.